Why RoseWater?

Rose water has been used for thousands of years for its potential health benefits. When the pedals are steeped in water, chemical properties are extracted and can then be utilized for our benefit. the products of this process have been linked to having medicinal purposes, nutritional benefits, and mood-boosting capabilities.

The aim of RoseWater, intentionally combined into one word, is to combine knowledge and support to help you improve your health.

Growing up my entire identity was tied to swimming. For so many years my self-worth was tied to performance and body size. When I started coaching it was my mission to help athletes find their worth outside of sport. But over the years I realized it was the same cycle but a different tune- my identity was still tied to the sport.

Before I officially ripped off that security blanket I made sure I set myself up for life out of the sport. I found a new love for learning and Type A’d my way to a 4.0 GPA during my Master’s program. As a member of Kappa Omicron Nu I am incredibly proud of the nerd I turned into.

I transitioned to health and wellness coaching, working for one of the largest EAP providers in the world as one of 6 coaches. This job has positively challenged me in so many ways and has left me with a hunger for more. 

This has led me here- expanding my reach and working towards becoming a certified nutrition specialist in more of a hands-on, clinical role.

If you are struggling with an area of your health, you don’t have to go it alone. No matter what you see online- you are enough and I hope for the chance to help you find your version of health.